The Metabolic Miracles Of Kefir In this video I read Chapter 4. I also have a rant you might find amusing that all began when I stumbled across a 400 year old Italian book exclaiming the benefits of milk sugars that precisely mirrors todays findings without the largesse of billions in grant money. I also […]
Tag: metabolic syndrome
Chapter 3 – The Champagne Of Milk
Chapter 3 In this video I read Chapter 3 and offer some anecdotes about the importance of the microbiome and dairy products in alleviating malnutrition. Probiotics, dairy and friendly yeasts are also important for toxin neutralization, healthy metabolic functions and pathogen control. All vitamins are produced either in the gut or synthesized via the gut […]
How Many Probiotics Should I Take?
How Many Probiotics Should I Take? How many probiotics should you be taking during natural oral immune therapy treatment? Of course it depends on the state of your gut health but the ideal numbers should be much higher than most would imagine. The numbers should be in the trillions and not billions if you want […]