A Word About Soda

Share The Knowledge
  •  
  •  
  •  
  •  

A Word About Soda I recently saw a countdown of ‘healthy soda’s’. I personally don’t call any soda a health drink but are some better than others when it comes to gut health? Yes, avoid those with high fructose corn syrup. Despite what the FDA claims there is a large body of evidence linking high […]

Questions?

Share The Knowledge
  •  
  •  
  •  
  •  

What is the greatest takeaway from your programs that you would like readers to grasp? That aside from very few functional foods diet will not fix microbiota immaturity or damage and to restore function that is a key concept. Parents and people in general focus on the importance of diet for nutrition while forgetting about […]