Alternavita Daily – The Best Store Bought Yogurt

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Alternavita Daily March 20, 2019© Daily Reflection: The soul becomes dyed with the color of its thoughts. Marcus Aurelius It’s back! The best store bought yogurt on the planet. After a long production delay Simply Nature Whole Milk Vanilla Yogurt is back at Aldi’s. Contains: L Bulgaricus S. Thermophilus L Acidophilus Bifidus  L Casei Add […]

Feature: The Top Oils For Health©

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The Top Oils For Health Why are studies conflicting on the known benefits of healthy oils? Many oils are prone to oxidation, in addition many oils contain both pro and anti- flammatory effects within their composition. What feed products animals consume can have far reaching consequence. Knowing which oils to use and what to combine […]

Recipe/How To©: Consider Salmon Oil

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Consider Salmon Oil The benefits of Salmon Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. Unlike most other fats, omega-3 fats are considered “essential,” meaning you must get them from your diet. Although there is no recommended daily intake (RDA) of omega-3 fatty acids, many health organizations […]

Product Review: BioGanix Omega 3 Fish Oil©

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Product Review BioGanix Omega 3 Fish Oil BioGanix Omega 3 Fish oil is super rich in EPA and DHA, two Omega-3 Fatty Acids. These are essential fatty acids. EPA and DHA are recognized for their benefits in lowering bad cholesterol (LDL) and triglyceride levels, and increasing good cholesterol (HDL). EPA and DHA support cardiovascular health and […]