The Metabolic Miracles Of Kefir

In this video I read Chapter 4. I also have a rant you might find amusing that all began when I stumbled across a 400 year old Italian book exclaiming the benefits of milk sugars that precisely mirrors todays findings without the largesse of billions in grant money.

I also never fail to be amazed at those who prefer to take a less superior product from an OTC bottle while paying a high price as opposed to the natural form where the symbiotic effects can never be manufactured and which is why the creators of natural oral immune therapy turned to the natural substance/s in the first place to mimic as closely as possible the symbiotic event/s and had the charity to at least get that to market.

And then not only does the reviewer make mythical claims they discourage others in to thinking that without this magic OTC elixir they can’t possibly achieve healing. 

Anyway it’s funny where this reviewer thinks she is getting a Ferrari when she just paid an exorbitant price for plant by products at $120 per bottle. I’ll also throw in another ten spot guessing that she is vegetarian by claiming that a plant source is somehow more pure when actually it is just cheaper to produce meaning more profit so the only one who ends up with the Ferrari is the seller.

Meanwhile the second reviewer is hoping for a price cut which she will also never get because well…. why would they, they have reviewer number 1 and 3 people who found her helpful and who obviously doesn’t realize she could be getting the same substance and a lot more for about $4 per gallon. 

Is it any wonder people believe in vaccines and fake deadly viruses with the orthodoxy of a saint more than they do in the power of the immune system boosted with an easy to obtain milk sugar? Even for cancer. Sadly, it is no wonder to me how easily people can be brainwashed.

It’s extremely rare to find a supplement where someone has the sense to combine two or more foundational elements to offer a benefit (the substance and the cellular transporter). I think I’ve seen it twice in a product.

Anyway, way back when if I sat around and waited for a magic fairy to tell me which of the three gases implicated in SIBO where the most detrimental and what to do about it not only would I be waiting for years I’d be much worse off instead of being off the couch in two weeks. Ditto for Bravo Yogurt or Gcmaf. If I sat around waiting for the FDA or my ship from Japan to come in, I’d be in a wheelchair. A point which I demonstrate perfectly by showing that what is out there today in PubMed people have in reality been waiting 400 years for what an Italian doctor and an observational Venetian pharmacist knew back then, that galactose was an amazing milk sugar.

Fool me once…..

Shout out to J.R.

The only possible exception where one might think they are getting a unique product might be for HMO’s while no comparison to the symbiotics and over 200 (and counting) oligosaccharides as found in natural breast milk; at least offer benefit at a more reasonable price and are a new product offering. Although you could also just go pick up a can of $20 infant formula if you wanted to try HMO’s and add it to your daily kefir, yogurt, colostrum and whole fat regular pasteurized mammal milk to also get the benefit of those 200 plus peptides.

So anyway, excuse the tiredness. I had this grand plan where I would make all my videos in one day and then I didn’t have to work all week-end (on my birthday week-end) only to have a major technical glitch of some sort which never happened before making the first video entirely unusable so I had to do it over….. maybe because I was converting two videos at once but I really don’t know.


The first crude isolation of lactose, by Italian physician Fabrizio Bartoletti (1576–1630), was published in 1633. In 1700, the Venetian pharmacist Lodovico Testi (1640–1707) published a booklet of testimonials to the power of milk sugar (saccharum lactis) to relieve, among other ailments, the symptoms of arthritis. In 1715, Testi’s procedure for making milk sugar was published by Antonio Vallisneri. Lactose was identified as a sugar in 1780 by Carl Wilhelm Scheele.

One more good reason I only talk about basic components, why my book should be in every household and why it will never, ever be obsolete because it is not a health fad, it is simply the chemistry of being… immune for life.


Learn more about HMO's.

Here is the site that had some good info and videos about the benefits of HMO’s as compared to other prebiotics.

Guide To HMO’s


Enjoy Some Music

 Not bad, at least their acoustic stuff (the techno pop sucks). 

Alternavita: All you need to know..... by focusing exclusively on these foundational health and immune development issues up to 90% of chronic conditions can be eliminated.

WHO STATEMENTS: 2017 Millennium Goal

  1. Breastfeeding,
  2. food (security)
  3. and water security (sanitation)

are major protective factors against malnutrition and critical factors in the maturation of healthy gut microbiota, characterized by a transient bifidobacterial bloom before a global rise in anaerobes. Early depletion in gut Bifidobacterium longum, a typical maternal probiotic, known to inhibit pathogens, represents the first step in gut microbiota alteration associated with severe acute malnutrition (SAM). Later, the absence of the Healthy Mature Anaerobic Gut Microbiota (HMAGM) leads to deficient energy harvest, vitamin biosynthesis and immune protection, and is associated with diarrhea, malabsorption and systemic invasion by microbial pathogens. A therapeutic diet and infection treatment may be unable to restore bifidobacteria and HMAGM.


Researchers found that malnourished children’s microbiota failed to follow the healthy pattern they identified in healthy children. The microbiota of malnourished children is immature, lagging in development behind that of their healthy peers. Supplementing these children’s meals with widely used therapeutic foods that increase calories and nutrient density reduces deaths from malnutrition, but it does not fix their persistent microbiota immaturity.

“Perhaps more insidious than slowing growth is malnutrition’s effect on less visible aspects of health, including impaired brain development and dysfunctional immunity, which follow these children throughout their lives”.

The Father of The Microbiome

Dr. Jeffrey Gordon


SIBO can cause severe malabsorption, serious malnutrition and immune deficiency syndromes in children (non breastfed) and adults. 

Prognosis is usually serious, determined mostly by the underlying disease that led to SIBO.



The WHO recommends that immunization or treatment be orally administered due to economic, logistical and security reasons. Furthermore, this route offers important advantages over systemic administration, such as reducing side effects, as the molecules are administered locally and have the ability to stimulate the GALT immune responses  (Levine and Dougan, 1998Neutra and Kozlowski, 2006Bermúdez-Humarán et al., 2011).



For ANY infectious or parasitic disease to start, it is ALWAYS a requisite that the host suffer IMMUNODEFICIENCY. At the same time, infectious and parasitic diseases themselves cause additional IMMUNE SUPPRESSION and more MALNUTRITION. This immune suppression is SECONDARY to the accumulation of free radicals, especially oxidizing species, that occurs during and after infectious and parasitic diseases.

Clinical Aspects of Immunology and Biochem J.

New Alternavita Social Site - Peepso - Works Like FB - register - get approved - interact in members community or in blog posts - see menu to register