The Top Oils For Health Why are studies conflicting on the known benefits of healthy oils? Many oils are prone to oxidation, in addition many oils contain both pro and anti- flammatory effects within their composition. What feed products animals consume can have far reaching consequence. Knowing which oils to use and what to combine […]
Consider Salmon Oil The benefits of Salmon Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. Unlike most other fats, omega-3 fats are considered “essential,” meaning you must get them from your diet. Although there is no recommended daily intake (RDA) of omega-3 fatty acids, many health organizations […]
Product Review BioGanix Omega 3 Fish Oil BioGanix Omega 3 Fish oil is super rich in EPA and DHA, two Omega-3 Fatty Acids. These are essential fatty acids. EPA and DHA are recognized for their benefits in lowering bad cholesterol (LDL) and triglyceride levels, and increasing good cholesterol (HDL). EPA and DHA support cardiovascular health and […]
Tips SYNTHETIC VS NATURAL VITAMIN E Natural vitamin E is known as “d-alpha-tocopherol.” This is the most biologically active form of vitamin E. Synthetic vitamin E is known as “dl-alpha-tocopherol.” According to the NIH Office of Dietary Supplements, you need “approximately 50% more IU of synthetic alpha tocopherol” to get the same nutritional effect. They […]
