February 18, 2019© Daily Reflection: What you are must always displease you, if you would attain to that which you are not. St. Augustine Combining These Two Oils Significantly Reverses Insulin Resistance The benefits of oils like olive oil which are less prone to oxidation and quickly used for energy are well known to treat various conditions. Fish oils despite their benefits are prone to quickly becoming rancid. All lipids containing unsaturated fatty acids oxidize over time, whether in cooking oils or fish oil capsules, and this can ultimately lead to the oil becoming rancid. Oxidation occurs when unsaturated fats—such as the omega-3 fatty acids EPA and DHA—are exposed to heat, light, or oxygen. Polyunsaturated fats […]