Chapter 3 In this video I read Chapter 3 and offer some anecdotes about the importance of the microbiome and dairy products in alleviating malnutrition. Probiotics, dairy and friendly yeasts are also important for toxin neutralization, healthy metabolic functions and pathogen control. All vitamins are produced either in the gut or synthesized via the gut […]
How Many Probiotics Should I Take? How many probiotics should you be taking during natural oral immune therapy treatment? Of course it depends on the state of your gut health but the ideal numbers should be much higher than most would imagine. The numbers should be in the trillions and not billions if you want […]
Combining These Two Oils Significantly Reverses Insulin Resistance The benefits of oils like olive oil which are less prone to oxidation and quickly used for energy are well known to treat various conditions. Fish oils despite their benefits are prone to quickly becoming rancid. All lipids containing unsaturated fatty acids oxidize over time, whether in cooking […]