reishi In ancient Chinese culture, Lingzhi, known as “reishi,” “shenzhi,” and “xiancao,” symbolized good fortune and mystic power, revered in Taoism for its medicinal and […]
Alternavita Posts, Medicinal Foods
Benefits Of Beetroot
Introducing beetroot, a superfood to my daily drink to gauge if I notice any claimed benefits even though I do not have high blood pressure. […]
Alternavita Posts, Medicinal Foods
Kefir The Superfood And Autophagy
A Merry Christmas and the introduction of two important topics as covered in Immune For Life, nutrition and macrophage activation with videos to help understand […]