Alternavita Daily – The Dark Side Of Starvation On Keto Diet

February 15, 2018© Daily Reflection: Proclaim the truth and do not be silent through fear. St. Catherine Of Siena Should a so called health diet cause unhealthy side effects? Below are a few side effects as reported by those on keto diets both short term and long term, so much so that they now have to be repeatedly addressed by proponents of keto diets. Normal? I’ll let you be the judge but generally no, those are not symptoms associated with a healthy eating plan but more closely identified with various states of malnourishment and malabsorptive syndrome going along with the territory of gut disease for which ironically the remedy is more often than not vitamins and […]

Alternavita Daily – How To Get An Abundant Source Of Natural B Vitamins!

Daily Reflection: Good, better, best, never let it rest until your good is better and your better is best. St. Jerome Alternavita Daily  How To Get An Abundant Source Of Natural B Vitamins! Manmade vitamins are harmful, finally a way to get natural B Vitamins made by fermentation in a non fortified food! Nutritional yeast comes in flakes, granules or a powder-like form and is often found as a condiment. It is yellow in color. It has a nutty, cheesy flavor and is often used to emulate cheese, thicken sauces and dressings, and act as an additional boost in nutrients because it’s filled with B vitamins! Nutritional yeast, also known as savory yeast is an […]

Alternavita Daily – 75 Million People In US Are High Risk For Liver Failure

February, 5 2019© The greatest charity one can do to another is to lead him to the truth. In the US alone 75 million people are high risk for NAFLD. The global prevalence of NAFLD is currently estimated to be 24%. NAFLD is one of the most important causes of liver disease worldwide and will probably emerge as the leading cause of end-stage liver disease in the coming decades, with the disease affecting both adults and children. The epidemiology and demographic characteristics of NAFLD vary worldwide, usually parallel to the prevalence of obesity, but a substantial proportion of patients are lean. The large number of patients with NAFLD with potential for progressive liver disease creates […]

Feature: Why SIBO Matters©

Why SIBO Matters Why does a proper diagnosis for SIBO matter? Small intestinal bacterial overgrowth (SIBO) is a condition in which there is increase in bacteria in the small intestine, it is also associated with motility problems. Prognosis is poor, dependent upon the underlying condition that led to SIBO. The pathogenesis of irritable bowel syndrome (IBS), once thought to be psychogenic in origin, is now thought to be caused by multi factors. One of the reasons for this paradigm shift is the realization that gut dysbiosis, including small intestinal bacterial overgrowth (SIBO), causes IBS symptoms. Between 4% and 78% of patients with IBS and 1% and 40% of controls have SIBO and such wide variations […]