The Combo Oils That You Need To Decrease Inflammation
What can you do to decrease inflammation fast?
Welcome to the March issue of Alternavita Monthly© magazine!
In this issue learn why the right oils are necessary to decrease pain and inflammation, especially in the gut, and how science is finally understanding not only their importance but why previous studies may have been misleading by not including this important addition that alleviates oxidative stress, especially in fish oils.
Some oils while beneficial are extremely prone to oxidation and this includes fish oil. In addition the oils that fish consume can have a direct impact on the resulting fatty acid composition that ends up in you. Plant based Omega 3’s like flax are also not as beneficial as previously thought even while they are presumed to be equivalent. Contrary to current trends some popular oils like coconut and Mct oil are highly inflammatory when used alone as a treatment option. Learn which oils offer across the board benefits and include them in small amounts in your healthy lifestyle plan.
Thanks for reading this March issue!
Remember all sources can always be found in the library, under about section.
Just a preview of the known benefits covered in this month’s issue.
The Top Oils For Health
4. N-3 polyunsaturated fatty acids restore Th17 and Treg balance in collagen antibody-induced arthritis