The Combo Oils That You Need To Decrease Inﬂammation
What can you do to decrease inﬂammation fast?
Welcome to the March issue of Alternavita Monthly© magazine!
In this issue learn why the right oils are necessary to decrease pain and inﬂammation, especially in the gut, and how science is ﬁnally understanding not only their importance but why previous studies may have been misleading by not including this important addition that alleviates oxidative stress, especially in ﬁsh oils.
Some oils while beneﬁcial are extremely prone to oxidation and this includes ﬁsh oil. In addition the oils that ﬁsh consume can have a direct impact on the resulting fatty acid composition that ends up in you. Plant based Omega 3’s like ﬂax are also not as beneﬁcial as previously thought even while they are presumed to be equivalent. Contrary to current trends some popular oils like coconut and Mct oil are highly inﬂammatory when used alone as a treatment option. Learn which oils offer across the board beneﬁts and include them in small amounts in your healthy lifestyle plan.
Thanks for reading this March issue!
Remember all sources can always be found in the library, under about section.
Just a preview of the known benefits covered in this month’s issue.
The Top Oils For Health
9. The Effects of Omega-3 Fatty Acids and Vitamin E Co-Supplementation on Indices of Insulin Resistance and Hormonal Parameters in Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.