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July 2018 – What’s new…

July 2018

in this issue:

Combatting Protein Energy Malnutrition With Liquid Whey
What can you do to alleviate the worldwide problem of protein energy malnutriton (PEM)?
In this July 2018 issue of Alternavita Monthly Magazine© learn about liquid whey, another waste by product that can help alleviate worldwide malnutrition as well as help you combat serious health problems caused by poor diet malnutrition, namely protein energy malnutrition, including the detrimental effects that this particular
form of malnutrition can have on gut, immune, mental and reproductive health, especially for non milk drinkers who are not able to derive the important benefits as can be found in milk due to severe casein intolerance. Forget the coffee and see real energy benefits from this form of pure, fast absorbed protein!
You will also learn the easiest method of obtaining liquid whey that retains all the probiotics of the pre-strained product and then concentrates others in their 100% bio
available forms. Finally, what to do with the cream cheese leftover and how to use all that whey to make healthier fermented fruit juices with less sugar.
Thanks for reading this July 2018 issue!

As whey is an acid, always dilute to prevent tooth decay.

1/8- 1/4 cup per day of liquid whey is ideal for most.

I personally always dilute my liquid whey, sometimes, by adding it back to whole milk (milk is always a buffer with acids) (all recipes in magazine are diluted and are maximum daily amounts in my opinion, GAPS recommendation differs as written) as a buffer in addition to getting that oleic acid and chondroitin sulfate from milk; it makes for a superior drink and then colostrum dissolves easily as well in the added whole milk fat. Lactalbumin (found in liquid whey), directly kills cancer cells when complexed with oleic acid (HAMLET) but does not affect healthy cells.

The lipid fraction of whey free fatty acids specifically inhibit the germination of Candida albicans, a morphologic change associated with pathogenicity.

June 2018

in this issue:

Colostrum and mammal milk are vital for lifelong health
What can you do if you missed out on this living immune system for optimal health?
Welcome to the debut issue of Alternavita Monthly© magazine!
In this issue learn to get off the trendy track by choosing natureʼs superior bio foods that offer nutrition that no synthetic drug can match. Learn why top medical research
universities and the food industry are taking a second look at these amazing functional foods for health. Can you believe a few short decades ago they were considered waste products?
You will also find the tried and true from Alternavita blog and some easy new twists. Learn more about trusted functional food products of yesterday and how to use them today. Cut to the chase functional food market trends and see how you can be ahead of the curve by making them at home as I learned to do. Get superior life long health benefits and enjoy the tremendous cost saving benefit of being savvy, not trendy!
Thanks for reading this debut issue!

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