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 September 2018

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 September 2018

new posts; alternavita daily

Alternavita Daily. Posts that continue to reveal new research about oral immune therapy and gut/immune related issues.

New, June, July and August Alternavita Magazine© Bundle.

Daily News Ticker, the right track for the proper perspective in which to view the history of modern disease.

 September 2018

in this issue:

Kefir is gaining clinical momentum

Today many doctors are recommending kefir to patients

Welcome to the September issue of Alternavita Monthly© magazine!

In this issue learn why kefir is quickly making clinical inroads as a functional food with a high effectiveness profile against increasing worldwide negative health outcomes that greatly affect large swaths of populations with estimates ranging from 10-84% negatively affected by metabolic syndrome conditions. Doctors are becoming so alarmed they are searching for new ways to quickly reverse the trend. Ways that are easily accepted by patients, like daily consumption of kefir.

Learn about trusted food products that I have used myself, including store bought and starter cultures with no difference in effectiveness from traditional grains. See the amazing discoveries that have led to renewed interest in dairy products and how research is desperately trying to unlock their secrets, often to no avail, and why dairy whey by products in particular are best kept in more natural states.

Thanks for reading this September issue!

August 2018

in this issue:

Kefir is the champagne of probiotics
Why you should take advantage of the amazing benefits of kefir daily for prevention and reversal of common syndromes
Welcome to the August issue of Alternavita Monthly© magazine!

Kefir is an amazing functional food that has benefits that extend far beyond the basic organisms as can be found in yogurt and that are important for metabolic health, including brain metabolism, immune function and intestinal homeostasis and is being researched today for its anti cancer properties against difficult to treat cancers like lung and liver cancer. It is also a nutritional powerhouse that creates crucial vitamins and bio active minerals that are nearly impossible to assimilate from food or a pill. Kefir is an easily tolerated milk alternative.

You will also find a super easy, tasty, sugar free (or not) chocolate mousse recipe made from kefir cream and some easy tips to make the most of kefir as a tool for reducing sugar content in food, especially fructose. The product review features a very good commercial kefir starter that is easy to use and packed with lactic acid bacteria and friendly yeast.
Thanks for reading the August issue!

July 2018

in this issue:

Combatting Protein Energy Malnutrition With Liquid Whey
What can you do to alleviate the worldwide problem of protein energy malnutriton (PEM)?
In this July 2018 issue of Alternavita Monthly Magazine© learn about liquid whey, another waste by product that can help alleviate worldwide malnutrition as well as help you combat serious health problems caused by poor diet malnutrition, namely protein energy malnutrition, including the detrimental effects that this particular
form of malnutrition can have on gut, immune, mental and reproductive health, especially for non milk drinkers who are not able to derive the important benefits as can be found in milk due to severe casein intolerance. Forget the coffee and see real energy benefits from this form of pure, fast absorbed protein!
You will also learn the easiest method of obtaining liquid whey that retains all the probiotics of the pre-strained product and then concentrates others in their 100% bio
available forms. Finally, what to do with the cream cheese leftover and how to use all that whey to make healthier fermented fruit juices with less sugar.
Thanks for reading this July 2018 issue!

1/8- 1/4 cup per day of liquid whey is ideal for most.

I personally always dilute my liquid whey by adding it back to whole fat mammal milk (all recipes in magazine are diluted and are maximum daily amounts in my opinion, GAPS recommendation differs) as a buffer in addition to getting that oleic acid, chondroitin sulfate and natural calcium from milk (mineral supplement calcium does not work properly); it makes for a superior drink and then colostrum dissolves easily as well in the added whole milk fat.

Fast facts:

Lactalbumin (found in liquid whey), directly kills cancer cells when complexed with oleic acid (HAMLET) but does not affect healthy cells.

The lipid fraction of whey free fatty acids specifically inhibit the germination of Candida albicans, a morphologic change associated with pathogenicity.

June 2018

in this issue:

Colostrum and mammal milk are vital for lifelong health
What can you do if you missed out on this living immune system for optimal health?
Welcome to the debut issue of Alternavita Monthly© magazine!
In this issue learn to get off the trendy track by choosing natureʼs superior bio foods that offer nutrition that no synthetic drug can match. Learn why top medical research
universities and the food industry are taking a second look at these amazing functional foods for health. Can you believe a few short decades ago they were considered waste products?
You will also find the tried and true from Alternavita blog and some easy new twists. Learn more about trusted functional food products of yesterday and how to use them today. Cut to the chase functional food market trends and see how you can be ahead of the curve by making them at home as I learned to do. Get superior life long health benefits and enjoy the tremendous cost saving benefit of being savvy, not trendy!
Thanks for reading this debut issue!

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